Here is a link to my article on running with Dean Karnazes for 24 miles during stage 3 of the TransRockies.
http://running.competitor.com/2010/08/features/do-you-know-the-ultramarathon-man_12544
My motto is simple- you have to get out to find out. I love to get outside and get moving, the activity is just a consequence of what I'm feeling, the weather and what my friends are doing. I ride mountain, road and cross bikes. I've done 13 Ironman races. I ski alpine, AT and nordic. I SUP and surf, though both pretty poorly. Trail running is a blast, and of course camping is cool. But getting out isn't always about getting outside. Get out of your comfort zone at work and in your personal life. Take on a new project, make a new friend or just try that new restaurant in town that always smells good. Enjoy your life, you've only got one shot and the clock is always ticking.
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